What is metabolic health? Your plain language definition.
Do you want to know if you are metabolically healthy? It’s an easy question to answer, even without a visit to your doctor’s office. 1. Do you have a lot of belly fat? If...
Obesity is known as being excessively overweight. This depends on Body Mass Index (BMI) which is weight in kilograms divided by height in meters squared.
Being obese can lead to serious health complications, including high blood pressure, cancer, and diabetes. The risk factors and causes behind obesity are family history, exercise and diet habits, certain medications that may be taken, socio-economic issues, smoking, stress, age, and many others.
Mayo Clinic. (2020, February 15). Obesity – Symptoms and causes.
Curious / Metabolic Factors & Interventions / Metabolic Health Literacy Resources
by Adele Hite · Published April 9, 2021 · Last modified April 11, 2021
Do you want to know if you are metabolically healthy? It’s an easy question to answer, even without a visit to your doctor’s office. 1. Do you have a lot of belly fat? If...
Convinced Consumer / Curious / Lifestyle / Metabolic Factors & Interventions / Metabolic Health Literacy Resources
by Cecile Seth · Published July 3, 2020 · Last modified April 9, 2021
Black doctors and executives addressing metabolic health || Cecily Anne Clark-Ganheart, MD | Tony Hampton, MD | Tracey Brown, CEO|| Keto and Black culture Podcasts || Keto & Black culture success stories ||Black Keto...
Curious / Curious colleague / Exercise / Lifestyle / Metabolic Factors & Interventions / Metabolic Health Literacy Resources / Metabolism / Nutrition / Sleep / Stress
by Cecile Seth · Published May 14, 2020 · Last modified April 11, 2021
It depends on who you ask, but there are some generally agreed upon parameters for measuring metabolic health. It can be measured in our blood or bodies. These medical, physiological and laboratory test markers...
Exercise / Lifestyle / Metabolic Disorders / Metabolic Factors & Interventions / Metabolism / Nutrition
by Mani Malagón · Published May 9, 2020 · Last modified April 11, 2021
Metabolic health – normal versus insulin resistant muscles affect basal metabolism.
Amplifier / Convinced Consumer / Metabolic Health Literacy Resources / Nutrition
by Cecile Seth · Published April 17, 2020 · Last modified April 9, 2021
Best keto resources for families and patients: | Keto diet overviews | Keto support groups | Best keto books | Keto for Psych | Low-carb & keto success stories || Best keto resources for...
About Us / Exercise / Lifestyle / Nutrition / Success Stories
by Cecile Seth · Published March 12, 2020 · Last modified March 19, 2021
Raj Seth’s notes for his recent podcast on LowCarbMD with Doctors Brian Lenzkes and Jason Fung. Fat as a kid I had always been fat as far back as I can remember. I developed...
Case Reports / Metabolic Disorders / Metabolic Factors & Interventions / Nutrition
by Christie Barnett · Published March 8, 2020 · Last modified April 9, 2021
Chris Palmer, MD was a co-author of this 2018 case study which showed an improvement in schizophrenic symptoms in young Ecuadorian twins on a ketogenic diet. They were a male and a female, diagnosed with...
Amplifier / Convinced Consumer / Metabolic Factors & Interventions / Metabolic Health Literacy Resources / Nutrition
by Cecile Seth · Published July 8, 2019 · Last modified April 9, 2021
“Americans Can’t Afford to Wait Any Longer. It’s Time to Overhaul the U.S. Dietary Guidelines.” More than 50 doctors, researchers, and clinicians signed an open letter that was published in the New York Times...
Metabolic Disorders / Nutrition / Sleep
by Cecile Seth · Published June 20, 2019 · Last modified March 19, 2021
Perhaps those suffering from treatment-resistant depression could find some relief with the ketogenic diet? Any attempt to try this MUST be medically supervised because there are both psychiatric and metabolic dangers in this dietary...
Case Reports / Metabolic Disorders / Metabolic Factors & Interventions / Nutrition
by Christie Barnett · Published May 17, 2019 · Last modified April 9, 2021
Starting at the end, Doris is ok. She is living happily ever after. But it wasn’t always so. She gave us permission to share her story of schizophrenia in remission. Why? Doris wants to...
About Us / Metabolic Factors & Interventions / Nutrition / Success Stories
by Christie Barnett · Published May 14, 2018 · Last modified April 11, 2021
Christie Barnett’s keto journey: Sitting in a nursing home with my dying mother is where it all began for me, Christie Barnett. There she was, a 71-year-old formerly dignified college instructor, stuck in a...
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