My son’s friend, Cassandra Hauser, and I had planned a trip driving through South America in the summer of 2019. But, when my brother’s long-term […]
Lifestyle
8 posts
What does an “organic” label mean on a food package? What about “grass-fed” or “product of the USA” stamps? Do assurances come with a package […]
It depends on who you ask, but there are some generally agreed upon parameters for measuring metabolic health. It can be measured in our blood […]
Metabolic health – normal versus insulin resistant muscles affect basal metabolism.
What is lifestyle medicine? Lifestyle medicine can be the central vehicle for metabolic intervention and metabolic optimization. Generally speaking, metabolisms are improved with behaviors rather […]
Pain relief, diabetes reversal, lowering inflammation and mental clarity were the directions of my ketogenic journey.
“You must maintain unwavering faith that you can and will prevail in the end, regardless of the difficulties—and at the same time, have the discipline to confront the most brutal facts of your current reality, whatever they might be.”—VADM James Stockdale, USN
Raj Seth’s notes for his recent podcast on LowCarbMD with Doctors Brian Lenzkes and Jason Fung. Fat as a kid I had always been fat […]