Category: For All

Metabolic health literacy helps you obtain, process and understand basic information about maintaining and improving your health. Metabolic interventions (sleep, diet) are often very cost effective and help prevent or treat metabolic conditions (diabetes, obesity).Metabolic Health Literacy

Submarine breaks through Arctic ice after submerged transit

A Lifetime In Submarines And Isolation for Self-improvement during Quarantine

“You must maintain unwavering faith that you can and will prevail in the end, regardless of the difficulties—and at the same time, have the discipline to confront the most brutal facts of your current reality, whatever they might be.”—VADM James Stockdale, USN