Category: Curious

Curious about metabolic health but not yet convinced. Health literacy helps you obtain, process and understand basic information about maintaining and improving your health. Metabolic interventions (sleep, diet) are often very cost effective and help prevent or treat metabolic conditions (diabetes, obesity).

low carbohydrate nutrition references research

9 curated metabolic health research portals save you time

We’re celebrating our Organizing Research team launching a big project with Metabolic Multipliers Sarah Rice & Nutrition Network 1. Curated low carbohydrate nutrition research for 40+ metabolic conditions Can you name 40+ medical conditions...

metabolic health lean mass hyper responder

What is metabolic health? A biochemist’s definition

It depends on who you ask, but there are some generally agreed upon parameters for measuring metabolic health. It can be measured in our blood or bodies. These medical, physiological and laboratory test markers...

lifestyle medicine

Lifestyle Medicine, the key to metabolic healing

What is lifestyle medicine? Lifestyle medicine can be the central vehicle for metabolic intervention and metabolic optimization. Generally speaking, metabolisms are improved with behaviors rather than with the stuff of conventional health care, i.e.,...