Clever Eats: Progressive Steps towards Metabolic Health
Clever eats. Patient Education. Progressive steps. Nutrients. Good, bad & ugly. Satiety. Hunger. Intermittent fasting. Ultra-processed foods.
For All / Metabolic Factors & Interventions / Metabolic Health Literacy Resources / Nutrition / Professionals
by Cecile Seth · Published January 25, 2021 · Last modified January 26, 2021
Clever eats. Patient Education. Progressive steps. Nutrients. Good, bad & ugly. Satiety. Hunger. Intermittent fasting. Ultra-processed foods.
Likely initial focus Explain mechanisms of insulin resistance for the keto curious. “Elucidate the intercellular mechanisms that extend into the overall pathophysiological outcomes as the underlying rationale for metabolic intervention. David Pendergrass, PhD Possible...
About Us / Metabolic Factors & Interventions / Nutrition / Volunteer Progress
by Cecile Seth · Published October 26, 2020 · Last modified January 26, 2021
October meeting takeaways: Attendees: Antonio Martinez, Nina Teicholz, Dan Pincus, David Pendergrass, & Cecile Seth Nina Teicholz, Executive Director of the Nutrition Coalition. Antonio Martinez, Low-Carb Action Network. Also, Cecile Seth & Daniel Pincus....
by Cecile Seth · Published October 26, 2020 · Last modified January 2, 2021
Our efforts are dependent on volunteers. Below is a wish list for future efforts that members have mentioned in our meetings. Supporting Metabolic Health in Communities of Color We need you to help us...
About Us / Lifestyle / Metabolic Factors & Interventions / Volunteer Progress
by Cecile Seth · Published October 26, 2020 · Last modified December 19, 2020
Future Wish List Food 4 Health Alliance, another lobbying group, has been active. They might be interested in a focus group with Metabolic Health influencers within communities of color. When Metabolic Multiplier published Leaders...
Definitions – Develop a list of terms. What are keto-friendly foods doing inside the body? Clinical, Science, Industry, Consumers.
About Us / Metabolic Health Literacy Resources / Professionals / Providers / Volunteer Progress
by Cecile Seth · Published October 26, 2020 · Last modified February 15, 2021
Suggestions for metabolic health advocacy. Principles. Language to use or avoid. Glossary of Definitions. Food & lifestyle first.
About Us / Metabolic Health Literacy Resources / Professionals / Volunteer Progress
by Cecile Seth · Published October 26, 2020 · Last modified January 26, 2021
Welcome new team members! Many of you encourage using one voice for metabolic health. Below are suggestions from your fellow clinicians, scientists and professionals. See our Communication Guide as well. We’d love to hear...
About Us / Metabolic Health Literacy Resources / Professionals / Volunteer Progress
by Cecile Seth · Published October 26, 2020 · Last modified February 13, 2021
Foundations, advocacy & grassroots groups using metabolic interventions & health to treat metabolic conditions.
by Cecile Seth · Published September 29, 2020 · Last modified February 4, 2021
MHA Team Clinicians – September notes Focus – Standard of Care Guidelines Chair – Adele Hite (See a list of Metabolic Health Alliance volunteers and their biographies. Corrections & additions welcome!) Type 1 Diabetes – ...
by Cecile Seth · Published September 27, 2020 · Last modified February 14, 2021
Thank you to the MD and other volunteers helping the Metabolic Health Alliance. Adele Hite. David Pendergrass. Vyvyane Loh. Nicholas Norwitz.
About Us / Professionals / Volunteer Progress
by Cecile Seth · Published September 5, 2020 · Last modified February 10, 2021
Teams: | Science-Education | Clinical Protocols & Toolkits | Organizing Research | Promoting Metabolic Health || Ad hoc Working Groups: | Building my Metabolic Health Practice | Insurance, Healthcare Administration, & Reimbursement | Legal,...
For All / Metabolic Disorders / Metabolic Factors & Interventions / Metabolic Health Literacy Resources
by Cecile Seth · Published July 18, 2020 · Last modified February 4, 2021
Metabolic health schematics: Interventions. Disorders. Metabolism. Resources. Lifestyle. Definitions. Services. Products. Audiences. Groups.
Metabolic Health Literacy Resources / Professionals / Providers
by Cecile Seth · Published July 16, 2020 · Last modified February 13, 2021
Keto resources for doctors | Keto CME’s – metabolic syndrome & epilepsy | Keto guidelines | Fasting science | Clinician questions | Deprescribing | Building your practice | Patient education resources |Best resources for...
For All / Lifestyle / Metabolic Disorders / Metabolic Factors & Interventions / Metabolic Health Literacy Resources
by Cecile Seth · Published July 14, 2020 · Last modified January 26, 2021
U.S. Diabetes statistics | hardest hit ethnic groups | Education level | Ethnic group hi’s and low’s | High risk youth groups | Insightful Infographics In the National Diabetes Statistics Report 2020, the Center...
For All / Lifestyle / Metabolic Factors & Interventions / Metabolic Health Literacy Resources
by Cecile Seth · Published July 3, 2020 · Last modified February 20, 2021
Black doctors and executives addressing metabolic health || Cecily Anne Clark-Ganheart, MD | Tony Hampton, MD | Tracey Brown, CEO|| Keto and Black culture Podcasts || Keto & Black culture success stories ||Black Keto...
Exercise / Lifestyle / Metabolic Factors & Interventions / Metabolic Health Literacy Resources / Metabolism / Nutrition / Sleep / Stress
by Cecile Seth · Published May 14, 2020 · Last modified January 26, 2021
It depends on who you ask, but there are some generally agreed upon parameters for measuring metabolic health. It can be measured in our blood or bodies. These medical, physiological and laboratory test markers...
Exercise / For All / Metabolic Health Literacy Resources
by Cecile Seth · Published April 20, 2020 · Last modified January 27, 2021
Over 20 directories of Keto Providers near me: Doctors | Dietitians & Nutritionists | Other Coaches & Fitness Experts | Other variants of therapeutic carbohydrate restriction | Building my keto treatment team. Here is...
For All / Metabolic Health Literacy Resources / Nutrition
by Cecile Seth · Published April 17, 2020 · Last modified February 9, 2021
Best keto resources for families and patients: | Keto diet overviews | Keto support groups | Best keto books | Keto for Psych | Low-carb & keto success stories || Best keto resources for...
Metabolic Health Literacy Resources / Nutrition / Professionals / Providers
by Cecile Seth · Published April 13, 2020 · Last modified November 29, 2020
Building a team to treat any illness with a ketogenic diet is often a difficult, multi-step process. Ketogenic dietary intervention is in its early stages in healthcare. Yet research has demonstrated its potential effectiveness...
About Us / Exercise / Lifestyle / Nutrition / Success Stories
by Cecile Seth · Published March 12, 2020 · Last modified November 11, 2020
Raj Seth’s notes for his recent podcast on LowCarbMD with Doctors Brian Lenzkes and Jason Fung. Fat as a kid I had always been fat as far back as I can remember. I developed...
Case Reports / Metabolic Health Literacy Resources / Professionals / Providers / Sleep
by Cecile Seth · Published December 18, 2019 · Last modified November 29, 2020
Publishing unique case reports in the medical literature helps move mental-health care forward. “I would push you to write up some case reports…. Writing a case report might seem like a waste of time,...
Metabolic Disorders / Nutrition / Sleep
by Cecile Seth · Published July 23, 2019 · Last modified October 27, 2020
Major Risk Factors for Alzheimer’s Disease Studies show that major risk factors for Alzheimer’s include metabolic, lifestyle and genetic factors: Diabetes (1, 4, 7) Obesity (1) Cardiovascular disease (1,4) Lack of exercise (1, 7)...
For All / Metabolic Health Literacy Resources / Nutrition
by Cecile Seth · Published July 8, 2019 · Last modified October 27, 2020
“Americans Can’t Afford to Wait Any Longer. It’s Time to Overhaul the U.S. Dietary Guidelines.” More than 50 doctors, researchers, and clinicians signed an open letter that was published in the New York Times...
Metabolic Disorders / Nutrition / Sleep
by Cecile Seth · Published June 20, 2019 · Last modified August 3, 2020
Perhaps those suffering from treatment-resistant depression could find some relief with the ketogenic diet? Any attempt to try this MUST be medically supervised because there are both psychiatric and metabolic dangers in this dietary...
Metabolic Health Alliance’s Science Team
26 Oct, 2020
Metabolic Multiplier’s wish list for future teams
26 Oct, 2020
Supporting Metabolic Health in Communities of Color
26 Oct, 2020
What is metabolic health anyway?
14 May, 2020
Lifestyle Medicine, the key to metabolic healing
29 Apr, 2020
20 Apr, 2020
Diabetes for Dummies, aka Diabetes Dirge
9 May, 2020